Mindset Monday 9/29

💭 Mindset Monday: Ask Questions, Grow Faster

Mistake:

Too many wrestlers stay quiet during practice, even when they don’t fully understand a move. They nod, drill it a few times, and hope it “clicks” later.

Why this hurts you:

Wrestling is a game of details. Missing just one small adjustment like hand placement, level change or hip angle can be the difference between finishing a shot or getting sprawled on. If you don’t ask, you’ll keep repeating the same mistake and slowing down your growth.

Fix it:

Be curious. Good wrestlers are students first. Coaches want you to ask questions. It shows you’re paying attention and willing to learn. The best athletes are not afraid to look “uncool” by speaking up because they know knowledge leads to confidence.

✅ Weekly Challenge:

Ask at least one question in every practice this week. Big or small, it doesn’t matter because it builds the habit. You’ll be surprised how much faster you learn and how much more fun practice becomes.